by Lacy Mucklow, Angela Porter
Published by Race Point Publishing on September 15th 2015
Pages: 208
Format: Card cover
Goodreads
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.
Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.
A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.
Color Me Stress-Free is the perfect way step back from the stress of everyday life, color, and relax!
Don't forget to try Color Me Happy and Color Me Calm!
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Color Me Stress Free – Nearly 100 Coloring Templates to Unplug & Unwind – Lacy Mucklow & Angela Porter
Lacy Mucklow is an art therapist who has teamed up with talented illustrator Angela Porter to produce the Color Me series of books. The books are adult colouring books designed with art therapy in mind.
Each book is divided into chapters with different themes. As this book is about being stress free the chapters concentrate on the matters that tend to stress us out the most in our life. The chapters are disorganization, relationships, finances, work, health, time, travel and commuting. I am sure all of us, at one time or another, have stress associated with each of those headings!
Like all books the book is divided into the above sections which are color coded. You always know by the color on the right hand side margin and on the line work of the facing image which part of the book you are colouring. The illustrations are printed on white paper with a right hand border on each image. On the facing page there is line work in the colour of the particular chapter.
There is a wide variety of images in the book for you to choose from. Some of the illustrations do not appeal to me at all but that’s the beauty of having a large selection. I can bypass those and move on to the images I fancy more.
Color Me Stress Coloring Book Free Video Review
Enjoy the video review of Color Me Stress Free by Lacy Mucklow and Angela Porter below:
Where to buy Color Me Stress Free Coloring Book
| Amazon US | Amazon UK | Amazon Canada | Book Depository |
Happy coloring x
Lea
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